The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Thabiso Lekoana & Tamara Lekoana crossed the line in 1:21:16: 123rd of 342 mixed teams, faster than 64% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 44% on the stations. The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 6:00v median +1:29
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Block 02 7:16Running 2 5:11v median −0:56
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Block 03 10:17Running 3 5:21v median −1:02
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Block 04 9:18Running 4 5:20v median −1:10
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Block 05 11:00Running 5 5:31v median −1:02
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Block 06 7:49Running 6 5:33v median −0:56
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Block 07 9:20Running 7 5:27v median −1:09
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Block 08 10:47Running 8 5:41v median −0:59
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.