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Jd Coetzee & Marli Nel — Cape Town 2026

Mixed 16-24 n = 342
Finish · net time
1:22:04
−5:46 v median 1:27:50
Mixed
131/342
16-24
22/55
Field beaten
62%

The race, in three figures

Field beaten
66%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
82/342
Rank
Biggest loss
50m Sled Pull
+0:26
v median
219/342
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Jd Coetzee & Marli Nel crossed the line in 1:22:04: 131st of 342 mixed teams, faster than 62% of the field.

Nowhere gained more than the sandbag lunges: 0:48 on the median. Paced to finish: the second half went 4:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:50
    v median −0:41
    v median +0:01
  2. Block 02 6:57
    Running 2 5:03
    v median −1:04
    v median −0:03
  3. Block 03 11:31
    Running 3 7:05
    v median +0:42
    v median +0:26
  4. Block 04 9:53
    Running 4 5:55
    v median −0:35
    v median +0:11
  5. Block 05 11:34
    Running 5 6:46
    v median +0:13
    1000m Row 4:48
    v median −0:04
  6. Block 06 7:25
    Running 6 5:55
    v median −0:34
    v median −0:18
  7. Block 07 9:23
    Running 7 5:55
    v median −0:41
    v median −0:48
  8. Block 08 10:26
    Running 8 5:57
    v median −0:43
    Wall Balls 4:29
    v median −0:36

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
1:37
0:14 1:23
B3 · 50m Sled Pull
1:20
0:09 1:11
B4 · 80m Burpee Broad Jump
1:08
0:05 1:03
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:55 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342