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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Daniella Stander & Antonie Stander — Cape Town 2026

Antonie Stander Daniella Stander
Mixed 35-39 n = 342
Finish · net time
1:22:06
−5:44 v median 1:27:50
Mixed
132/342
35-39
23/69
Field beaten
61%

The race, in three figures

Field beaten
48%
Runs
79%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
39/342
Rank
Biggest loss
200m Farmers Carry
−0:09
v median
91/342
Rank

The race, in words

Daniella Stander & Antonie Stander finished 132nd of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:22:06, faster than 61% of the field.

The stations carried this race: faster than 79% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:10 on the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:52
    v median −0:39
    1000m SkiErg 4:11
    v median −0:10
  2. Block 02 7:10
    Running 2 5:31
    v median −0:36
    50m Sled Push 1:39
    v median −0:18
  3. Block 03 9:16
    Running 3 6:20
    v median −0:03
    50m Sled Pull 2:56
    v median −1:04
  4. Block 04 9:26
    Running 4 6:49
    v median +0:19
    80m Burpee Broad Jump 2:37
    v median −1:10
  5. Block 05 11:31
    Running 5 7:11
    v median +0:38
    1000m Row 4:20
    v median −0:32
  6. Block 06 8:47
    Running 6 7:08
    v median +0:39
    200m Farmers Carry 1:39
    v median −0:09
  7. Block 07 11:05
    Running 7 6:58
    v median +0:22
    100m Sandbag Lunges 4:07
    v median −0:09
  8. Block 08 11:32
    Running 8 6:59
    v median +0:19
    Wall Balls 4:33
    v median −0:32

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:54
0:25 0:29
B2 · 50m Sled Push
0:57
0:16 0:41
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:50
0:04 0:46
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:51
0:26 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:53 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 7
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342