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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Liam Stander & Cornel Stander — Cape Town

Liam Stander Cornel Stander
Mixed 35-39 n = 342
Finish · net time
1:22:13
−5:37 v median 1:27:50
Mixed
135/342
35-39
25/69
Field beaten
61%

The race, in three figures

Field beaten
86%
Runs
24%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
147/342
Rank
Biggest loss
Wall Balls
+1:53
v median
283/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 5:10
    v median +0:39
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 6:49
    Running 2 4:47
    v median −1:20
    50m Sled Push 2:02
    v median +0:05
  3. Block 03 10:15
    Running 3 4:58
    v median −1:25
    50m Sled Pull 5:17
    v median +1:17
  4. Block 04 10:42
    Running 4 5:05
    v median −1:25
    80m Burpee Broad Jump 5:37
    v median +1:50
  5. Block 05 10:07
    Running 5 5:11
    v median −1:22
    1000m Row 4:56
    v median +0:04
  6. Block 06 6:48
    Running 6 4:59
    v median −1:30
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 9:36
    Running 7 5:03
    v median −1:33
    100m Sandbag Lunges 4:33
    v median +0:17
  8. Block 08 12:05
    Running 8 5:07
    v median −1:33
    Wall Balls 6:58
    v median +1:53

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:54
0:24 0:30
B2 · 50m Sled Push
1:13
0:19 0:54
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:49
0:07 0:42
B5 · 1000m Row
0:26
0:10 0:16
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:06
0:55 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342