The race, in three figures
The race, in words
Liam Stander & Cornel Stander finished 135th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:22:13, faster than 61% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 24% on the stations. The wall balls cost the most time: 1:53 slower than the median. Stronger after halfway: 3:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 5:10v median +0:39
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Block 02 6:49Running 2 4:47v median −1:20
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Block 03 10:15Running 3 4:58v median −1:25
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Block 04 10:42Running 4 5:05v median −1:25
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Block 05 10:07Running 5 5:11v median −1:22
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Block 06 6:48Running 6 4:59v median −1:30
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Block 07 9:36Running 7 5:03v median −1:33
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Block 08 12:05Running 8 5:07v median −1:33
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.