The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Risimati Mkhabela & Owami Mtolo crossed the line in 1:23:14: 145th of 342 mixed teams, faster than 58% of the field.
If there was time left out there, it was on the wall balls, 2:12 behind the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:10v median −0:21
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Block 02 7:58Running 2 5:56v median −0:11
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Block 03 9:30Running 3 5:56v median −0:27
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Block 04 10:00Running 4 5:49v median −0:41
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Block 05 10:28Running 5 6:05v median −0:28
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Block 06 7:57Running 6 6:12v median −0:17
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Block 07 10:32Running 7 6:31v median −0:05
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Block 08 13:38Running 8 6:21v median −0:19
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.