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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Risimati Mkhabela & Owami Mtolo — Cape Town

Mixed 16-24 n = 342
Finish · net time
1:23:14
−4:36 v median 1:27:50
Mixed
145/342
16-24
24/55
Field beaten
58%

The race, in three figures

Field beaten
63%
Runs
47%
Stations
Biggest gain
1000m Row
−0:29
v median
61/342
Rank
Biggest loss
Wall Balls
+2:12
v median
288/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 4:10
    v median −0:21
    1000m SkiErg 4:14
    v median −0:07
  2. Block 02 7:58
    Running 2 5:56
    v median −0:11
    50m Sled Push 2:02
    v median +0:05
  3. Block 03 9:30
    Running 3 5:56
    v median −0:27
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 10:00
    Running 4 5:49
    v median −0:41
    80m Burpee Broad Jump 4:11
    v median +0:24
  5. Block 05 10:28
    Running 5 6:05
    v median −0:28
    1000m Row 4:23
    v median −0:29
  6. Block 06 7:57
    Running 6 6:12
    v median −0:17
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 10:32
    Running 7 6:31
    v median −0:05
    100m Sandbag Lunges 4:01
    v median −0:15
  8. Block 08 13:38
    Running 8 6:21
    v median −0:19
    Wall Balls 7:17
    v median +2:12

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
0:54
0:17 0:37
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:38
0:06 0:32
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:41
0:28 0:13
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342