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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Francois Du Toit & Melissa Oldham — Cape Town

Francois Du Toit Melissa Oldham
Mixed 30-34 n = 342
Finish · net time
1:23:16
−4:34 v median 1:27:50
Mixed
146/342
30-34
37/79
Field beaten
57%

The race, in three figures

Field beaten
49%
Runs
74%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
78/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:08
v median
183/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:56
    v median −0:35
    1000m SkiErg 3:59
    v median −0:22
  2. Block 02 10:11
    Running 2 8:45
    v median +2:38
    50m Sled Push 1:26
    v median −0:31
  3. Block 03 9:25
    Running 3 5:55
    v median −0:28
    50m Sled Pull 3:30
    v median −0:30
  4. Block 04 10:17
    Running 4 6:22
    v median −0:08
    80m Burpee Broad Jump 3:55
    v median +0:08
  5. Block 05 10:56
    Running 5 6:35
    v median +0:02
    1000m Row 4:21
    v median −0:31
  6. Block 06 8:18
    Running 6 6:30
    v median +0:01
    200m Farmers Carry 1:48
    v median +0:00
  7. Block 07 9:47
    Running 7 6:20
    v median −0:16
    100m Sandbag Lunges 3:27
    v median −0:49
  8. Block 08 10:37
    Running 8 6:12
    v median −0:28
    Wall Balls 4:25
    v median −0:40

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:01
0:15 0:46
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
1:12
0:05 1:07
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:36
0:25 0:11
B7 · 100m Sandbag Lunges
0:51
0:18 0:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342