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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Yasmeen Lunat & Hassan Khan — Cape Town 2026

Yasmeen Lunat Hassan Khan
Mixed 25-29 n = 342
Finish · net time
1:23:19
−4:31 v median 1:27:50
Mixed
147/342
25-29
38/76
Field beaten
57%

The race, in three figures

Field beaten
62%
Runs
60%
Stations
Biggest gain
Wall Balls
−0:56
v median
75/342
Rank
Biggest loss
1000m Row
+0:32
v median
280/342
Rank

The race, in words

In the Doubles Open division at Cape Town 2026, Yasmeen Lunat & Hassan Khan crossed the line in 1:23:19: 147th of 342 mixed teams, faster than 57% of the field.

Nowhere gained more than the wall balls: 0:56 on the median. The row cost the most time: 0:32 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:20
    v median −0:11
    1000m SkiErg 4:20
    v median −0:01
  2. Block 02 7:39
    Running 2 5:42
    v median −0:25
    50m Sled Push 1:57
    v median +0:00
  3. Block 03 10:28
    Running 3 6:10
    v median −0:13
    50m Sled Pull 4:18
    v median +0:18
  4. Block 04 9:21
    Running 4 6:08
    v median −0:22
    80m Burpee Broad Jump 3:13
    v median −0:34
  5. Block 05 12:09
    Running 5 6:45
    v median +0:12
    1000m Row 5:24
    v median +0:32
  6. Block 06 8:02
    Running 6 5:59
    v median −0:30
    200m Farmers Carry 2:03
    v median +0:15
  7. Block 07 10:04
    Running 7 6:12
    v median −0:24
    100m Sandbag Lunges 3:52
    v median −0:24
  8. Block 08 10:11
    Running 8 6:02
    v median −0:38
    Wall Balls 4:09
    v median −0:56

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:00
0:25 0:35
B2 · 50m Sled Push
1:09
0:17 0:52
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:51
0:06 0:45
B5 · 1000m Row
0:47
0:16 0:31
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:00
0:22 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:40 ahead

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 8
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342