The race, in three figures
Field beaten
52%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:18
v median
131/342
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
209/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:42v median +0:111000m SkiErg 4:06v median −0:15
-
Block 02 7:47Running 2 6:05v median −0:0250m Sled Push 1:42v median −0:15
-
Block 03 10:00Running 3 6:16v median −0:0750m Sled Pull 3:44v median −0:16
-
Block 04 9:57Running 4 6:28v median −0:0280m Burpee Broad Jump 3:29v median −0:18
-
Block 05 10:55Running 5 6:21v median −0:121000m Row 4:34v median −0:18
-
Block 06 8:01Running 6 6:24v median −0:05200m Farmers Carry 1:37v median −0:11
-
Block 07 11:12Running 7 6:36v median +0:00100m Sandbag Lunges 4:36v median +0:20
-
Block 08 11:47Running 8 6:50v median +0:10Wall Balls 4:57v median −0:08
Roxzone, per block
Approach · Exit 5:37
B1 · 1000m SkiErg
1:03
0:27
0:36
B2 · 50m Sled Push
1:05
0:17
0:48
B3 · 50m Sled Pull
0:51
0:07
0:44
B4 · 80m Burpee Broad Jump
0:48
0:04
0:44
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
0:52
0:40
0:12
B7 · 100m Sandbag Lunges
0:37
0:27
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342