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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sarah Lindsay & Keith Lindsay — Cape Town

Sarah Lindsay Keith Lindsay
Mixed 16-24 n = 342
Finish · net time
1:24:30
−3:20 v median 1:27:50
Mixed
156/342
16-24
26/55
Field beaten
54%

The race, in three figures

Field beaten
50%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−0:29
v median
112/342
Rank
Biggest loss
50m Sled Pull
+0:47
v median
259/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:04
    v median +0:33
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 7:44
    Running 2 6:11
    v median +0:04
    50m Sled Push 1:33
    v median −0:24
  3. Block 03 11:18
    Running 3 6:31
    v median +0:08
    50m Sled Pull 4:47
    v median +0:47
  4. Block 04 10:19
    Running 4 7:01
    v median +0:31
    80m Burpee Broad Jump 3:18
    v median −0:29
  5. Block 05 11:26
    Running 5 6:48
    v median +0:15
    1000m Row 4:38
    v median −0:14
  6. Block 06 8:22
    Running 6 6:26
    v median −0:03
    200m Farmers Carry 1:56
    v median +0:08
  7. Block 07 10:32
    Running 7 6:13
    v median −0:23
    100m Sandbag Lunges 4:19
    v median +0:03
  8. Block 08 10:46
    Running 8 5:57
    v median −0:43
    Wall Balls 4:49
    v median −0:16

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
0:53
0:17 0:36
B3 · 50m Sled Pull
0:49
0:09 0:40
B4 · 80m Burpee Broad Jump
0:34
0:07 0:27
B5 · 1000m Row
0:18
0:08 0:10
B6 · 200m Farmers Carry
0:35
0:24 0:11
B7 · 100m Sandbag Lunges
0:30
0:19 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342