The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Leonette Ackermann & Charl Ackermann crossed the line in 1:25:21: 161st of 342 mixed teams, faster than 53% of the field.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 40% on the stations. On the sandbag lunges the field had the edge, by 1:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:15v median −0:16
-
Block 02 7:45Running 2 5:57v median −0:10
-
Block 03 10:50Running 3 6:20v median −0:03
-
Block 04 10:24Running 4 6:12v median −0:18
-
Block 05 11:31Running 5 6:21v median −0:12
-
Block 06 7:49Running 6 6:01v median −0:28
-
Block 07 11:34Running 7 6:03v median −0:33
-
Block 08 11:38Running 8 6:27v median −0:13
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.