The race, in three figures
Field beaten
61%
Runs
40%
Stations
Biggest gain
50m Sled Push
−0:09
v median
126/342
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
281/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:15v median −0:161000m SkiErg 4:28v median +0:07
-
Block 02 7:45Running 2 5:57v median −0:1050m Sled Push 1:48v median −0:09
-
Block 03 10:50Running 3 6:20v median −0:0350m Sled Pull 4:30v median +0:30
-
Block 04 10:24Running 4 6:12v median −0:1880m Burpee Broad Jump 4:12v median +0:25
-
Block 05 11:31Running 5 6:21v median −0:121000m Row 5:10v median +0:18
-
Block 06 7:49Running 6 6:01v median −0:28200m Farmers Carry 1:48v median +0:00
-
Block 07 11:34Running 7 6:03v median −0:33100m Sandbag Lunges 5:31v median +1:15
-
Block 08 11:38Running 8 6:27v median −0:13Wall Balls 5:11v median +0:06
Roxzone, per block
Approach · Exit 5:14
B1 · 1000m SkiErg
0:59
0:28
0:31
B2 · 50m Sled Push
0:52
0:15
0:37
B3 · 50m Sled Pull
0:50
0:09
0:41
B4 · 80m Burpee Broad Jump
0:36
0:07
0:29
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
1:06
0:52
0:14
B7 · 100m Sandbag Lunges
0:32
0:18
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342