The race, in three figures
Field beaten
44%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
84/342
Rank
Biggest loss
1000m SkiErg
+0:00
v median
179/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:27v median −0:041000m SkiErg 4:21v median +0:00
-
Block 02 7:57Running 2 6:21v median +0:1450m Sled Push 1:36v median −0:21
-
Block 03 10:25Running 3 6:58v median +0:3550m Sled Pull 3:27v median −0:33
-
Block 04 10:44Running 4 6:57v median +0:2780m Burpee Broad Jump 3:47v median +0:00
-
Block 05 11:47Running 5 6:58v median +0:251000m Row 4:49v median −0:03
-
Block 06 8:31Running 6 6:48v median +0:19200m Farmers Carry 1:43v median −0:05
-
Block 07 11:14Running 7 6:58v median +0:22100m Sandbag Lunges 4:16v median +0:00
-
Block 08 11:46Running 8 6:49v median +0:09Wall Balls 4:57v median −0:08
Roxzone, per block
Approach · Exit 4:49
B1 · 1000m SkiErg
1:02
0:29
0:33
B2 · 50m Sled Push
1:01
0:20
0:41
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:36
0:04
0:32
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:33
0:22
0:11
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342