The race, in three figures
Field beaten
44%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
84/342
Rank
Biggest loss
1000m SkiErg
+0:00
v median
179/342
Rank
The race, in words
In the Doubles Open division at Cape Town 2026, Tristan Hanlon & Nikita Law crossed the line in 1:25:53: 164th of 342 mixed teams, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:33 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:48Running 1 4:27v median −0:04
-
Block 02 7:57Running 2 6:21v median +0:14
-
Block 03 10:25Running 3 6:58v median +0:35
-
Block 04 10:44Running 4 6:57v median +0:27
-
Block 05 11:47Running 5 6:58v median +0:25
-
Block 06 8:31Running 6 6:48v median +0:19
-
Block 07 11:14Running 7 6:58v median +0:22
-
Block 08 11:46Running 8 6:49v median +0:09
Roxzone, per block
Approach · Exit 4:49
B1 · 1000m SkiErg
1:02
0:29
0:33
B2 · 50m Sled Push
1:01
0:20
0:41
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:36
0:04
0:32
B5 · 1000m Row
0:18
0:09
0:09
B6 · 200m Farmers Carry
0:33
0:22
0:11
B7 · 100m Sandbag Lunges
0:30
0:20
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 1:06 ahead
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342