The race, in three figures
The race, in words
In the Doubles Open division at Cape Town 2026, Zee Cottle & Wesley Morrison crossed the line in 1:26:17: 165th of 342 mixed teams, faster than 52% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 29% on the stations. The sandbag lunges cost the most time: 1:01 slower than the median. A harder second half: 1:32 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 4:04v median −0:27
-
Block 02 7:47Running 2 5:36v median −0:31
-
Block 03 10:28Running 3 5:51v median −0:32
-
Block 04 10:28Running 4 6:01v median −0:29
-
Block 05 11:58Running 5 6:29v median −0:04
-
Block 06 7:53Running 6 5:59v median −0:30
-
Block 07 11:32Running 7 6:15v median −0:21
-
Block 08 12:16Running 8 6:27v median −0:13
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.