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Rudi Von Mollendorff & Marli Von Mollendorff — Cape Town 2026

Mixed 40-44 n = 342
Finish · net time
1:28:24
+0:34 v median 1:27:50
Mixed
175/342
40-44
16/37
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
147/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
232/342
Rank

The race, in words

1:28:24 at Cape Town 2026 put Rudi Von Mollendorff & Marli Von Mollendorff 175th of 342 mixed teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 0:40. Paced to finish: the second half went 2:23 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:54
    v median +2:23
    v median −0:01
  2. Block 02 8:03
    Running 2 6:05
    v median −0:02
    v median +0:01
  3. Block 03 10:01
    Running 3 6:14
    v median −0:09
    v median −0:13
  4. Block 04 10:32
    Running 4 6:05
    v median −0:25
    v median +0:40
  5. Block 05 11:09
    Running 5 6:20
    v median −0:13
    1000m Row 4:49
    v median −0:03
  6. Block 06 8:10
    Running 6 6:09
    v median −0:20
    v median +0:13
  7. Block 07 10:57
    Running 7 6:06
    v median −0:30
    v median +0:35
  8. Block 08 10:57
    Running 8 5:57
    v median −0:43
    Wall Balls 5:00
    v median −0:05

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:02
0:18 0:44
B3 · 50m Sled Pull
1:04
0:09 0:55
B4 · 80m Burpee Broad Jump
0:51
0:08 0:43
B5 · 1000m Row
1:20
0:10 1:10
B6 · 200m Farmers Carry
0:44
0:32 0:12
B7 · 100m Sandbag Lunges
1:26
0:22 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 10
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342