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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Charles Crookes & Nicole Crookes — Cape Town 2026

Charles Crookes Nicole Crookes
Mixed 30-34 n = 342
Finish · net time
1:29:31
+1:41 v median 1:27:50
Mixed
183/342
30-34
50/79
Field beaten
47%

The race, in three figures

Field beaten
53%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
179/342
Rank
Biggest loss
Wall Balls
+1:55
v median
285/342
Rank

The race, in words

Charles Crookes & Nicole Crookes finished 183rd of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:29:31.

Legs and stations told different stories: 53% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the wall balls, 1:55 behind the median. Paced to finish: the second half went 1:28 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:48
    v median +0:17
    1000m SkiErg 5:01
    v median +0:40
  2. Block 02 8:29
    Running 2 6:14
    v median +0:07
    50m Sled Push 2:15
    v median +0:18
  3. Block 03 11:26
    Running 3 6:23
    v median +0:00
    50m Sled Pull 5:03
    v median +1:03
  4. Block 04 10:55
    Running 4 6:23
    v median −0:07
    80m Burpee Broad Jump 4:32
    v median +0:45
  5. Block 05 11:34
    Running 5 6:35
    v median +0:02
    1000m Row 4:59
    v median +0:07
  6. Block 06 8:07
    Running 6 6:18
    v median −0:11
    200m Farmers Carry 1:49
    v median +0:01
  7. Block 07 10:34
    Running 7 6:10
    v median −0:26
    100m Sandbag Lunges 4:24
    v median +0:08
  8. Block 08 13:38
    Running 8 6:38
    v median −0:02
    Wall Balls 7:00
    v median +1:55

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
1:03
0:27 0:36
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:46
0:09 0:37
B4 · 80m Burpee Broad Jump
0:33
0:10 0:23
B5 · 1000m Row
0:23
0:11 0:12
B6 · 200m Farmers Carry
0:41
0:29 0:12
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:32 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342