The race, in three figures
Field beaten
43%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
83/342
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
266/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:31v median +0:001000m SkiErg 4:18v median −0:03
-
Block 02 8:08Running 2 6:21v median +0:1450m Sled Push 1:47v median −0:10
-
Block 03 10:42Running 3 6:41v median +0:1850m Sled Pull 4:01v median +0:01
-
Block 04 10:36Running 4 6:47v median +0:1780m Burpee Broad Jump 3:49v median +0:02
-
Block 05 11:40Running 5 7:05v median +0:321000m Row 4:35v median −0:17
-
Block 06 8:54Running 6 6:50v median +0:21200m Farmers Carry 2:04v median +0:16
-
Block 07 10:29Running 7 7:01v median +0:25100m Sandbag Lunges 3:28v median −0:48
-
Block 08 12:09Running 8 7:15v median +0:35Wall Balls 4:54v median −0:11
Roxzone, per block
Approach · Exit 8:13
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:18
0:17
1:01
B3 · 50m Sled Pull
1:32
0:09
1:23
B4 · 80m Burpee Broad Jump
1:06
0:05
1:01
B5 · 1000m Row
0:49
0:08
0:41
B6 · 200m Farmers Carry
0:37
0:25
0:12
B7 · 100m Sandbag Lunges
1:48
0:28
1:20
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342