The race, in three figures
The race, in words
1:29:44 at Cape Town 2026 put Michelle Van Alphen & Justin Van Alphen 185th of 342 mixed teams in the Doubles Open division.
A station race more than a running one: 68% of the field beaten on the stations, against 37% on the runs. The wall balls were where this race was made, 1:09 ahead of the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 5:36v median +1:05
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Block 02 7:33Running 2 5:48v median −0:19
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Block 03 10:19Running 3 6:32v median +0:09
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Block 04 10:03Running 4 6:33v median +0:03
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Block 05 11:46Running 5 6:50v median +0:17
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Block 06 8:40Running 6 6:57v median +0:28
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Block 07 14:11Running 7 10:03v median +3:27
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Block 08 10:17Running 8 6:21v median −0:19
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.