The race, in three figures
The race, in words
Téah Slabbert & Luke Fuller finished 187th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:30:05.
The stations carried this race: faster than 73% of the field across all eight, against 33% on the runs. The sandbag lunges were where this race was made, 0:56 ahead of the median. Stronger after halfway: 1:16 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:45v median +0:14
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Block 02 8:32Running 2 6:53v median +0:46
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Block 03 10:49Running 3 7:02v median +0:39
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Block 04 10:53Running 4 7:06v median +0:36
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Block 05 11:46Running 5 7:26v median +0:53
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Block 06 9:10Running 6 7:29v median +1:00
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Block 07 10:58Running 7 7:38v median +1:02
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Block 08 11:54Running 8 7:45v median +1:05
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.