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Gustav Crous & Caitlyn Jooste — Cape Town 2026

Mixed 16-24 n = 342
Finish · net time
1:30:26
+2:36 v median 1:27:50
Mixed
188/342
16-24
28/55
Field beaten
45%

The race, in three figures

Field beaten
48%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
31/342
Rank
Biggest loss
Wall Balls
+0:56
v median
241/342
Rank

The race, in words

Gustav Crous & Caitlyn Jooste finished 188th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:30:26.

The wall balls cost the most time: 0:56 slower than the median. A harder second half: 3:23 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:15
    v median −0:16
    v median −0:09
  2. Block 02 7:28
    Running 2 5:28
    v median −0:39
    v median +0:03
  3. Block 03 10:45
    Running 3 6:14
    v median −0:09
    v median +0:31
  4. Block 04 11:15
    Running 4 6:46
    v median +0:16
    v median +0:42
  5. Block 05 11:59
    Running 5 7:02
    v median +0:29
    1000m Row 4:57
    v median +0:05
  6. Block 06 8:16
    Running 6 6:47
    v median +0:18
    v median −0:19
  7. Block 07 11:21
    Running 7 7:04
    v median +0:28
    v median +0:01
  8. Block 08 13:06
    Running 8 7:05
    v median +0:25
    Wall Balls 6:01
    v median +0:56

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
1:10
0:16 0:54
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
1:06
0:19 0:47
B5 · 1000m Row
1:05
0:22 0:43
B6 · 200m Farmers Carry
1:34
0:28 1:06
B7 · 100m Sandbag Lunges
1:16
0:36 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:27 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342