The race, in three figures
The race, in words
Euvdore Lategan & Candice Lategan finished 191st of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:30:38.
The burpee broad jumps were the standout, 0:39 quicker than the median and 94th of 342. If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:47v median +0:16
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Block 02 8:32Running 2 6:26v median +0:19
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Block 03 10:30Running 3 6:45v median +0:22
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Block 04 10:26Running 4 7:18v median +0:48
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Block 05 12:17Running 5 7:00v median +0:27
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Block 06 9:08Running 6 6:57v median +0:28
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Block 07 12:54Running 7 7:28v median +0:52
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Block 08 12:02Running 8 7:07v median +0:27
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.