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Kopano Badimo & Sion Mpoyi Kasonga — Cape Town 2026

Mixed 35-39 n = 342
Finish · net time
1:30:56
+3:06 v median 1:27:50
Mixed
193/342
35-39
38/69
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:28
v median
125/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
305/342
Rank

The race, in words

Kopano Badimo & Sion Mpoyi Kasonga finished 193rd of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:30:56.

If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:32
    v median +0:01
    v median +0:11
  2. Block 02 8:00
    Running 2 6:02
    v median −0:05
    v median +0:01
  3. Block 03 10:16
    Running 3 6:06
    v median −0:17
    v median +0:10
  4. Block 04 11:54
    Running 4 6:12
    v median −0:18
    v median +1:55
  5. Block 05 12:26
    Running 5 6:56
    v median +0:23
    1000m Row 5:30
    v median +0:38
  6. Block 06 8:37
    Running 6 6:41
    v median +0:12
    v median +0:08
  7. Block 07 12:06
    Running 7 6:57
    v median +0:21
    v median +0:53
  8. Block 08 12:10
    Running 8 7:33
    v median +0:53
    Wall Balls 4:37
    v median −0:28

Roxzone, per block

Approach · Exit 6:32

B1 · 1000m SkiErg
0:58
0:26 0:32
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
1:08
0:09 0:59
B4 · 80m Burpee Broad Jump
1:27
0:06 1:21
B5 · 1000m Row
0:21
0:09 0:12
B6 · 200m Farmers Carry
0:48
0:33 0:15
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:57 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342