The race, in three figures
Field beaten
48%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:28
v median
125/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
305/342
Rank
The race, in words
Kopano Badimo & Sion Mpoyi Kasonga finished 193rd of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:30:56.
If there was time left out there, it was on the burpee broad jumps, 1:55 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 4:32v median +0:01
-
Block 02 8:00Running 2 6:02v median −0:05
-
Block 03 10:16Running 3 6:06v median −0:17
-
Block 04 11:54Running 4 6:12v median −0:18
-
Block 05 12:26Running 5 6:56v median +0:23
-
Block 06 8:37Running 6 6:41v median +0:12
-
Block 07 12:06Running 7 6:57v median +0:21
-
Block 08 12:10Running 8 7:33v median +0:53
Roxzone, per block
Approach · Exit 6:32
B1 · 1000m SkiErg
0:58
0:26
0:32
B2 · 50m Sled Push
0:56
0:17
0:39
B3 · 50m Sled Pull
1:08
0:09
0:59
B4 · 80m Burpee Broad Jump
1:27
0:06
1:21
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
0:48
0:33
0:15
B7 · 100m Sandbag Lunges
0:52
0:37
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 3:57 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342