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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Molefe Choane & Ofilwe Seleka — Cape Town 2026

Molefe Choane Ofilwe Seleka
Mixed 30-34 n = 342
Finish · net time
1:31:30
+3:40 v median 1:27:50
Mixed
198/342
30-34
55/79
Field beaten
42%

The race, in three figures

Field beaten
49%
Runs
25%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
281/342
Rank
Biggest loss
50m Sled Pull
+0:55
v median
270/342
Rank

The race, in words

1:31:30 at Cape Town 2026 put Molefe Choane & Ofilwe Seleka 198th of 342 mixed teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 25% on the stations. The sled pull cost the most time: 0:55 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:58
    v median +0:27
    1000m SkiErg 4:43
    v median +0:22
  2. Block 02 8:27
    Running 2 6:08
    v median +0:01
    50m Sled Push 2:19
    v median +0:22
  3. Block 03 11:34
    Running 3 6:39
    v median +0:16
    50m Sled Pull 4:55
    v median +0:55
  4. Block 04 10:44
    Running 4 6:24
    v median −0:06
    80m Burpee Broad Jump 4:20
    v median +0:33
  5. Block 05 12:08
    Running 5 6:32
    v median −0:01
    1000m Row 5:36
    v median +0:44
  6. Block 06 9:06
    Running 6 6:29
    v median +0:00
    200m Farmers Carry 2:37
    v median +0:49
  7. Block 07 11:21
    Running 7 6:25
    v median −0:11
    100m Sandbag Lunges 4:56
    v median +0:40
  8. Block 08 12:29
    Running 8 6:52
    v median +0:12
    Wall Balls 5:37
    v median +0:32

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
1:17
0:17 1:00
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:45
0:31 0:14
B7 · 100m Sandbag Lunges
0:57
0:26 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342