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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Amy Soule & Luke Elworthy — Cape Town

Amy Soule Luke Elworthy
Mixed 30-34 n = 342
Finish · net time
1:31:33
+3:43 v median 1:27:50
Mixed
199/342
30-34
56/79
Field beaten
42%

The race, in three figures

Field beaten
40%
Runs
58%
Stations
Biggest gain
Wall Balls
−0:37
v median
104/342
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
208/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:46
    v median +0:15
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 8:15
    Running 2 6:16
    v median +0:09
    50m Sled Push 1:59
    v median +0:02
  3. Block 03 10:18
    Running 3 6:41
    v median +0:18
    50m Sled Pull 3:37
    v median −0:23
  4. Block 04 11:33
    Running 4 7:23
    v median +0:53
    80m Burpee Broad Jump 4:10
    v median +0:23
  5. Block 05 11:40
    Running 5 6:48
    v median +0:15
    1000m Row 4:52
    v median +0:00
  6. Block 06 8:49
    Running 6 7:04
    v median +0:35
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 11:39
    Running 7 7:15
    v median +0:39
    100m Sandbag Lunges 4:24
    v median +0:08
  8. Block 08 11:59
    Running 8 7:31
    v median +0:51
    Wall Balls 4:28
    v median −0:37

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg
1:10
0:26 0:44
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:31
0:10 1:21
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:35
0:08 0:27
B6 · 200m Farmers Carry
1:29
0:33 0:56
B7 · 100m Sandbag Lunges
1:10
0:22 0:48
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342