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Lénatha Rheeder & Brendan Vogt — Cape Town 2026

Mixed 40-44 n = 342
Finish · net time
1:31:36
+3:46 v median 1:27:50
Mixed
200/342
40-44
21/37
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
130/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
282/342
Rank

The race, in words

1:31:36 at Cape Town 2026 put Lénatha Rheeder & Brendan Vogt 200th of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 1:26 behind the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. 9:29 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:10
    v median −0:21
    v median −0:08
  2. Block 02 8:42
    Running 2 6:25
    v median +0:18
    v median +0:20
  3. Block 03 10:39
    Running 3 6:28
    v median +0:05
    v median +0:11
  4. Block 04 11:56
    Running 4 6:43
    v median +0:13
    v median +1:26
  5. Block 05 11:07
    Running 5 6:20
    v median −0:13
    1000m Row 4:47
    v median −0:05
  6. Block 06 8:27
    Running 6 6:29
    v median +0:00
    v median +0:10
  7. Block 07 11:09
    Running 7 6:21
    v median −0:15
    v median +0:32
  8. Block 08 11:52
    Running 8 6:14
    v median −0:26
    Wall Balls 5:38
    v median +0:33

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:08
0:21 0:47
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:38
0:07 1:31
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:43
0:30 1:13
B7 · 100m Sandbag Lunges
1:10
0:34 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342