Skip to content
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lénatha Rheeder & Brendan Vogt — Cape Town

Mixed 40-44 n = 342
Finish · net time
1:31:36
+3:46 v median 1:27:50
Mixed
200/342
40-44
21/37
Field beaten
42%

The race, in three figures

Field beaten
54%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
130/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
282/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:10
    v median −0:21
    1000m SkiErg 4:13
    v median −0:08
  2. Block 02 8:42
    Running 2 6:25
    v median +0:18
    50m Sled Push 2:17
    v median +0:20
  3. Block 03 10:39
    Running 3 6:28
    v median +0:05
    50m Sled Pull 4:11
    v median +0:11
  4. Block 04 11:56
    Running 4 6:43
    v median +0:13
    80m Burpee Broad Jump 5:13
    v median +1:26
  5. Block 05 11:07
    Running 5 6:20
    v median −0:13
    1000m Row 4:47
    v median −0:05
  6. Block 06 8:27
    Running 6 6:29
    v median +0:00
    200m Farmers Carry 1:58
    v median +0:10
  7. Block 07 11:09
    Running 7 6:21
    v median −0:15
    100m Sandbag Lunges 4:48
    v median +0:32
  8. Block 08 11:52
    Running 8 6:14
    v median −0:26
    Wall Balls 5:38
    v median +0:33

Roxzone, per block

Approach · Exit 9:29

B1 · 1000m SkiErg
1:08
0:21 0:47
B2 · 50m Sled Push
1:23
0:15 1:08
B3 · 50m Sled Pull
1:38
0:07 1:31
B4 · 80m Burpee Broad Jump
1:24
0:07 1:17
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:43
0:30 1:13
B7 · 100m Sandbag Lunges
1:10
0:34 0:36
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342