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Kurt Hartzenberg & Lisa Harris — Cape Town 2026

Mixed 25-29 n = 342
Finish · net time
1:32:09
+4:19 v median 1:27:50
Mixed
204/342
25-29
47/76
Field beaten
40%

The race, in three figures

Field beaten
45%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
91/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:10
v median
311/342
Rank

The race, in words

1:32:09 at Cape Town 2026 put Kurt Hartzenberg & Lisa Harris 204th of 342 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 2:10 behind the median. A harder second half: 2:00 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 4:09
    v median −0:22
    v median −0:14
  2. Block 02 8:07
    Running 2 6:15
    v median +0:08
    v median −0:05
  3. Block 03 10:50
    Running 3 6:45
    v median +0:22
    v median +0:05
  4. Block 04 12:48
    Running 4 6:51
    v median +0:21
    v median +2:10
  5. Block 05 12:17
    Running 5 7:07
    v median +0:34
    1000m Row 5:10
    v median +0:18
  6. Block 06 8:50
    Running 6 7:00
    v median +0:31
    v median +0:02
  7. Block 07 13:10
    Running 7 7:10
    v median +0:34
    v median +1:44
  8. Block 08 12:16
    Running 8 6:45
    v median +0:05
    Wall Balls 5:31
    v median +0:26

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
0:56
0:16 0:40
B3 · 50m Sled Pull
0:57
0:08 0:49
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
1:02
0:28 0:34
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342