The race, in three figures
The race, in words
1:34:23 at Cape Town 2026 put Evart Swanepoel & Niena Börnemeyer 209th of 342 mixed teams in the Doubles Open division.
The stations carried this race: faster than 60% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled pull: 0:37 on the median. Stronger after halfway: 4:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:25v median −0:06
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Block 02 10:18Running 2 8:46v median +2:39
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Block 03 12:22Running 3 8:59v median +2:36
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Block 04 12:59Running 4 9:06v median +2:36
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Block 05 14:02Running 5 8:57v median +2:24
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Block 06 8:14Running 6 6:16v median −0:13
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Block 07 10:04Running 7 6:04v median −0:32
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Block 08 11:43Running 8 6:42v median +0:02
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.