The race, in three figures
Field beaten
24%
Runs
60%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
77/342
Rank
Biggest loss
1000m Row
+0:13
v median
222/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:25v median −0:061000m SkiErg 4:24v median +0:03
-
Block 02 10:18Running 2 8:46v median +2:3950m Sled Push 1:32v median −0:25
-
Block 03 12:22Running 3 8:59v median +2:3650m Sled Pull 3:23v median −0:37
-
Block 04 12:59Running 4 9:06v median +2:3680m Burpee Broad Jump 3:53v median +0:06
-
Block 05 14:02Running 5 8:57v median +2:241000m Row 5:05v median +0:13
-
Block 06 8:14Running 6 6:16v median −0:13200m Farmers Carry 1:58v median +0:10
-
Block 07 10:04Running 7 6:04v median −0:32100m Sandbag Lunges 4:00v median −0:16
-
Block 08 11:43Running 8 6:42v median +0:02Wall Balls 5:01v median −0:04
Roxzone, per block
Approach · Exit 6:02
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
0:57
0:19
0:38
B3 · 50m Sled Pull
0:46
0:09
0:37
B4 · 80m Burpee Broad Jump
0:50
0:06
0:44
B5 · 1000m Row
0:19
0:08
0:11
B6 · 200m Farmers Carry
1:34
0:32
1:02
B7 · 100m Sandbag Lunges
0:36
0:27
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342