The race, in three figures
Field beaten
36%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:20
v median
63/342
Rank
Biggest loss
100m Sandbag Lunges
+2:33
v median
315/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:45v median +0:141000m SkiErg 4:31v median +0:10
-
Block 02 8:08Running 2 6:31v median +0:2450m Sled Push 1:37v median −0:20
-
Block 03 10:39Running 3 6:35v median +0:1250m Sled Pull 4:04v median +0:04
-
Block 04 10:37Running 4 7:06v median +0:3680m Burpee Broad Jump 3:31v median −0:16
-
Block 05 12:02Running 5 6:59v median +0:261000m Row 5:03v median +0:11
-
Block 06 9:16Running 6 7:25v median +0:56200m Farmers Carry 1:51v median +0:03
-
Block 07 14:34Running 7 7:45v median +1:09100m Sandbag Lunges 6:49v median +2:33
-
Block 08 13:41Running 8 7:53v median +1:13Wall Balls 5:48v median +0:43
Roxzone, per block
Approach · Exit 6:34
B1 · 1000m SkiErg
1:01
0:27
0:34
B2 · 50m Sled Push
1:05
0:17
0:48
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:58
0:07
0:51
B5 · 1000m Row
0:54
0:10
0:44
B6 · 200m Farmers Carry
2:45
13:10
−10:25
B7 · 100m Sandbag Lunges
−0:52
−11:43
10:51
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342