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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Sabrina Dias & Jose Pestana — Cape Town 2026

Sabrina Dias Jose Pestana
Mixed 25-29 n = 342
Finish · net time
1:35:53
+8:03 v median 1:27:50
Mixed
217/342
25-29
49/76
Field beaten
37%

The race, in three figures

Field beaten
27%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
103/342
Rank
Biggest loss
Wall Balls
+1:44
v median
277/342
Rank

The race, in words

1:35:53 at Cape Town 2026 put Sabrina Dias & Jose Pestana 217th of 342 mixed teams in the Doubles Open division.

The stations carried this race: faster than 47% of the field across all eight, against 27% on the runs. The wall balls cost the most time: 1:44 slower than the median. A harder second half: 6:02 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:37
    v median +0:06
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 8:23
    Running 2 6:41
    v median +0:34
    50m Sled Push 1:42
    v median −0:15
  3. Block 03 11:01
    Running 3 7:27
    v median +1:04
    50m Sled Pull 3:34
    v median −0:26
  4. Block 04 10:43
    Running 4 6:49
    v median +0:19
    80m Burpee Broad Jump 3:54
    v median +0:07
  5. Block 05 12:04
    Running 5 7:17
    v median +0:44
    1000m Row 4:47
    v median −0:05
  6. Block 06 9:26
    Running 6 7:43
    v median +1:14
    200m Farmers Carry 1:43
    v median −0:05
  7. Block 07 13:17
    Running 7 8:22
    v median +1:46
    100m Sandbag Lunges 4:55
    v median +0:39
  8. Block 08 16:00
    Running 8 9:11
    v median +2:31
    Wall Balls 6:49
    v median +1:44

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
1:13
0:17 0:56
B3 · 50m Sled Pull
1:10
0:08 1:02
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:25
0:07 0:18
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:46
0:31 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:54 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342