The race, in three figures
The race, in words
Bareng Aphiri & Yethaba Duma finished 220th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:36:28.
The runs carried this race: faster than 43% of the field over the eight kilometres, against 20% on the stations. On the sled pull the field had the edge, by 3:05. Stronger after halfway: 3:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:20v median −0:11
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Block 02 8:31Running 2 5:47v median −0:20
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Block 03 16:13Running 3 9:08v median +2:45
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Block 04 10:40Running 4 6:22v median −0:08
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Block 05 11:57Running 5 6:26v median −0:07
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Block 06 8:31Running 6 6:43v median +0:14
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Block 07 11:30Running 7 6:47v median +0:11
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Block 08 12:44Running 8 6:56v median +0:16
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.