The race, in three figures
Field beaten
47%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:03
v median
167/342
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
332/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:22Running 1 4:17v median −0:141000m SkiErg 5:05v median +0:44
-
Block 02 8:16Running 2 6:02v median −0:0550m Sled Push 2:14v median +0:17
-
Block 03 10:46Running 3 6:24v median +0:0150m Sled Pull 4:22v median +0:22
-
Block 04 11:38Running 4 6:53v median +0:2380m Burpee Broad Jump 4:45v median +0:58
-
Block 05 11:52Running 5 6:43v median +0:101000m Row 5:09v median +0:17
-
Block 06 9:07Running 6 6:45v median +0:16200m Farmers Carry 2:22v median +0:34
-
Block 07 14:49Running 7 6:55v median +0:19100m Sandbag Lunges 7:54v median +3:38
-
Block 08 12:19Running 8 7:17v median +0:37Wall Balls 5:02v median −0:03
Roxzone, per block
Approach · Exit 8:32
B1 · 1000m SkiErg
1:13
0:30
0:43
B2 · 50m Sled Push
1:21
0:20
1:01
B3 · 50m Sled Pull
1:23
0:11
1:12
B4 · 80m Burpee Broad Jump
1:05
0:05
1:00
B5 · 1000m Row
0:32
0:17
0:15
B6 · 200m Farmers Carry
3:49
13:57
−10:08
B7 · 100m Sandbag Lunges
−0:46
−12:29
11:43
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342