The race, in three figures
Field beaten
23%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
36/342
Rank
Biggest loss
50m Sled Pull
+0:18
v median
205/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 4:56v median +0:251000m SkiErg 4:33v median +0:12
-
Block 02 9:19Running 2 7:05v median +0:5850m Sled Push 2:14v median +0:17
-
Block 03 11:53Running 3 7:35v median +1:1250m Sled Pull 4:18v median +0:18
-
Block 04 11:43Running 4 7:42v median +1:1280m Burpee Broad Jump 4:01v median +0:14
-
Block 05 12:43Running 5 7:59v median +1:261000m Row 4:44v median −0:08
-
Block 06 9:58Running 6 8:20v median +1:51200m Farmers Carry 1:38v median −0:10
-
Block 07 11:12Running 7 8:09v median +1:33100m Sandbag Lunges 3:03v median −1:13
-
Block 08 13:30Running 8 8:43v median +2:03Wall Balls 4:47v median −0:18
Roxzone, per block
Approach · Exit 8:13
B1 · 1000m SkiErg
1:14
0:29
0:45
B2 · 50m Sled Push
1:48
0:20
1:28
B3 · 50m Sled Pull
1:16
0:17
0:59
B4 · 80m Burpee Broad Jump
0:59
0:05
0:54
B5 · 1000m Row
0:52
0:10
0:42
B6 · 200m Farmers Carry
1:10
0:55
0:15
B7 · 100m Sandbag Lunges
0:53
0:44
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342