The race, in three figures
Field beaten
33%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:19
v median
69/342
Rank
Biggest loss
50m Sled Pull
+3:24
v median
340/342
Rank
The race, in words
Callie Van Der Merwe & Karla Van Zyl finished 231st of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:38:02.
On the sled pull the field had the edge, by 3:24. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 5:01v median +0:30
-
Block 02 8:18Running 2 6:40v median +0:33
-
Block 03 14:31Running 3 7:07v median +0:44
-
Block 04 11:41Running 4 7:07v median +0:37
-
Block 05 12:40Running 5 7:38v median +1:05
-
Block 06 8:51Running 6 7:16v median +0:47
-
Block 07 11:57Running 7 7:47v median +1:11
-
Block 08 13:20Running 8 7:35v median +0:55
Roxzone, per block
Approach · Exit 7:23
B1 · 1000m SkiErg
1:12
0:31
0:41
B2 · 50m Sled Push
1:12
0:17
0:55
B3 · 50m Sled Pull
1:13
0:10
1:03
B4 · 80m Burpee Broad Jump
0:48
0:07
0:41
B5 · 1000m Row
0:34
0:08
0:26
B6 · 200m Farmers Carry
1:13
0:33
0:40
B7 · 100m Sandbag Lunges
1:08
0:28
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 11:03 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342