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Callie Van Der Merwe & Karla Van Zyl — Cape Town 2026

Mixed 35-39 n = 342
Finish · net time
1:38:02
+10:12 v median 1:27:50
Mixed
231/342
35-39
45/69
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:19
v median
69/342
Rank
Biggest loss
50m Sled Pull
+3:24
v median
340/342
Rank

The race, in words

Callie Van Der Merwe & Karla Van Zyl finished 231st of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:38:02.

On the sled pull the field had the edge, by 3:24. Paced to finish: the second half went 2:03 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:01
    v median +0:30
    v median +0:08
  2. Block 02 8:18
    Running 2 6:40
    v median +0:33
    v median −0:19
  3. Block 03 14:31
    Running 3 7:07
    v median +0:44
    v median +3:24
  4. Block 04 11:41
    Running 4 7:07
    v median +0:37
    v median +0:47
  5. Block 05 12:40
    Running 5 7:38
    v median +1:05
    1000m Row 5:02
    v median +0:10
  6. Block 06 8:51
    Running 6 7:16
    v median +0:47
    v median −0:13
  7. Block 07 11:57
    Running 7 7:47
    v median +1:11
    v median −0:06
  8. Block 08 13:20
    Running 8 7:35
    v median +0:55
    Wall Balls 5:45
    v median +0:40

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
1:12
0:31 0:41
B2 · 50m Sled Push
1:12
0:17 0:55
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
0:48
0:07 0:41
B5 · 1000m Row
0:34
0:08 0:26
B6 · 200m Farmers Carry
1:13
0:33 0:40
B7 · 100m Sandbag Lunges
1:08
0:28 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:03 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342