The race, in three figures
The race, in words
Leilah Sahibo & Aqeel Simpson finished 234th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:38:16.
The stations carried this race: faster than 48% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. A harder second half: 4:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:56v median +0:25
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Block 02 8:53Running 2 6:57v median +0:50
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Block 03 11:29Running 3 7:12v median +0:49
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Block 04 11:32Running 4 7:22v median +0:52
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Block 05 12:43Running 5 7:59v median +1:26
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Block 06 10:13Running 6 8:04v median +1:35
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Block 07 13:22Running 7 8:35v median +1:59
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Block 08 14:17Running 8 9:20v median +2:40
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.