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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Monroe Visagie & Morne Henning — Cape Town 2026

Monroe Visagie Morne Henning
Mixed 40-44 n = 342
Finish · net time
1:38:48
+10:58 v median 1:27:50
Mixed
237/342
40-44
27/37
Field beaten
31%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:17
v median
139/342
Rank
Biggest loss
50m Sled Pull
+1:09
v median
285/342
Rank

The race, in words

1:38:48 at Cape Town 2026 put Monroe Visagie & Morne Henning 237th of 342 mixed teams in the Doubles Open division.

The sled pull cost the most time: 1:09 slower than the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:44
    v median +0:13
    1000m SkiErg 4:27
    v median +0:06
  2. Block 02 8:48
    Running 2 6:28
    v median +0:21
    50m Sled Push 2:20
    v median +0:23
  3. Block 03 13:36
    Running 3 8:27
    v median +2:04
    50m Sled Pull 5:09
    v median +1:09
  4. Block 04 12:28
    Running 4 7:37
    v median +1:07
    80m Burpee Broad Jump 4:51
    v median +1:04
  5. Block 05 13:18
    Running 5 8:06
    v median +1:33
    1000m Row 5:12
    v median +0:20
  6. Block 06 8:56
    Running 6 7:15
    v median +0:46
    200m Farmers Carry 1:41
    v median −0:07
  7. Block 07 12:02
    Running 7 7:47
    v median +1:11
    100m Sandbag Lunges 4:15
    v median −0:01
  8. Block 08 13:27
    Running 8 8:39
    v median +1:59
    Wall Balls 4:48
    v median −0:17

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:08
0:36 0:32
B2 · 50m Sled Push
1:39
0:27 1:12
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
0:30
0:21 0:09
B6 · 200m Farmers Carry
1:02
0:47 0:15
B7 · 100m Sandbag Lunges
1:13
0:58 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:49 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342