Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Johannes Van Zyl & Lilani Van Zyl — Cape Town

Johannes Van Zyl Lilani Van Zyl
Mixed 30-34 n = 342
Finish · net time
1:38:50
+11:00 v median 1:27:50
Mixed
238/342
30-34
63/79
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
111/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
301/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:03
    v median +0:32
    1000m SkiErg 4:33
    v median +0:12
  2. Block 02 9:17
    Running 2 7:26
    v median +1:19
    50m Sled Push 1:51
    v median −0:06
  3. Block 03 11:21
    Running 3 7:45
    v median +1:22
    50m Sled Pull 3:36
    v median −0:24
  4. Block 04 13:18
    Running 4 7:39
    v median +1:09
    80m Burpee Broad Jump 5:39
    v median +1:52
  5. Block 05 13:27
    Running 5 8:24
    v median +1:51
    1000m Row 5:03
    v median +0:11
  6. Block 06 9:25
    Running 6 7:20
    v median +0:51
    200m Farmers Carry 2:05
    v median +0:17
  7. Block 07 12:40
    Running 7 7:20
    v median +0:44
    100m Sandbag Lunges 5:20
    v median +1:04
  8. Block 08 13:01
    Running 8 7:36
    v median +0:56
    Wall Balls 5:25
    v median +0:20

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:13
0:10 1:03
B4 · 80m Burpee Broad Jump
1:12
0:07 1:05
B5 · 1000m Row
0:23
0:10 0:13
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:50
0:36 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342