The race, in three figures
Field beaten
27%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:36
v median
106/342
Rank
Biggest loss
100m Sandbag Lunges
+0:45
v median
251/342
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:07Running 1 4:43v median +0:121000m SkiErg 4:24v median +0:03
-
Block 02 9:13Running 2 6:35v median +0:2850m Sled Push 2:38v median +0:41
-
Block 03 11:22Running 3 7:03v median +0:4050m Sled Pull 4:19v median +0:19
-
Block 04 12:54Running 4 8:24v median +1:5480m Burpee Broad Jump 4:30v median +0:43
-
Block 05 13:14Running 5 8:20v median +1:471000m Row 4:54v median +0:02
-
Block 06 9:58Running 6 7:55v median +1:26200m Farmers Carry 2:03v median +0:15
-
Block 07 12:48Running 7 7:47v median +1:11100m Sandbag Lunges 5:01v median +0:45
-
Block 08 12:00Running 8 7:31v median +0:51Wall Balls 4:29v median −0:36
Roxzone, per block
Approach · Exit 8:59
B1 · 1000m SkiErg
1:11
0:28
0:43
B2 · 50m Sled Push
1:18
0:16
1:02
B3 · 50m Sled Pull
1:55
0:42
1:13
B4 · 80m Burpee Broad Jump
1:46
0:44
1:02
B5 · 1000m Row
1:04
0:23
0:41
B6 · 200m Farmers Carry
0:50
0:35
0:15
B7 · 100m Sandbag Lunges
0:54
0:42
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342