The race, in three figures
The race, in words
1:40:27 at Cape Town 2026 put Shanice Easthorpe & Andrew Kast 250th of 342 mixed teams in the Doubles Open division.
The runs carried this race: faster than 34% of the field over the eight kilometres, against 12% on the stations. The wall balls cost the most time: 5:30 slower than the median. The race faded late: the second half went 6:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:31v median +0:00
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Block 02 8:55Running 2 6:42v median +0:35
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Block 03 12:31Running 3 6:57v median +0:34
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Block 04 10:45Running 4 7:07v median +0:37
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Block 05 12:20Running 5 7:18v median +0:45
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Block 06 9:14Running 6 7:29v median +1:00
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Block 07 13:03Running 7 7:38v median +1:02
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Block 08 18:43Running 8 8:08v median +1:28
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.