The race, in three figures
The race, in words
Mpheme Mosidi & Tee Ncube finished 255th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:41:10.
The stations carried this race: faster than 56% of the field across all eight, against 17% on the runs. The sled pull was the standout, 1:00 quicker than the median and 35th of 342. The race faded late: the second half went 16:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 4:12v median −0:19
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Block 02 8:19Running 2 6:03v median −0:04
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Block 03 9:19Running 3 6:19v median −0:04
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Block 04 10:49Running 4 6:32v median +0:02
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Block 05 11:53Running 5 7:23v median +0:50
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Block 06 13:40Running 6 11:10v median +4:41
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Block 07 16:13Running 7 11:18v median +4:42
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Block 08 15:31Running 8 11:01v median +4:21
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.