The race, in three figures
Field beaten
24%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
190/342
Rank
Biggest loss
50m Sled Pull
+1:56
v median
324/342
Rank
The race, in words
Malusi Mtshali & Tidimalo Mokgatle finished 256th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:41:11.
On the sled pull the field had the edge, by 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:38Running 1 5:14v median +0:43
-
Block 02 9:20Running 2 7:16v median +1:09
-
Block 03 13:42Running 3 7:46v median +1:23
-
Block 04 12:46Running 4 7:57v median +1:27
-
Block 05 12:51Running 5 7:54v median +1:21
-
Block 06 9:56Running 6 7:48v median +1:19
-
Block 07 12:12Running 7 7:44v median +1:08
-
Block 08 14:38Running 8 7:48v median +1:08
Roxzone, per block
Approach · Exit 6:14
B1 · 1000m SkiErg
1:07
0:31
0:36
B2 · 50m Sled Push
1:09
0:19
0:50
B3 · 50m Sled Pull
0:57
0:09
0:48
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:42
0:08
0:34
B6 · 200m Farmers Carry
0:47
0:29
0:18
B7 · 100m Sandbag Lunges
1:01
0:23
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 14:12 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342