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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nicolas Killeen & Arvida Lincoln — Cape Town

Nicolas Killeen Arvida Lincoln
Mixed 25-29 n = 342
Finish · net time
1:42:00
+14:10 v median 1:27:50
Mixed
257/342
25-29
56/76
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
22%
Stations
Biggest gain
1000m Row
−0:20
v median
94/342
Rank
Biggest loss
Wall Balls
+3:13
v median
309/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:50
    v median +0:19
    1000m SkiErg 4:09
    v median −0:12
  2. Block 02 9:25
    Running 2 7:18
    v median +1:11
    50m Sled Push 2:07
    v median +0:10
  3. Block 03 12:13
    Running 3 7:19
    v median +0:56
    50m Sled Pull 4:54
    v median +0:54
  4. Block 04 11:58
    Running 4 7:01
    v median +0:31
    80m Burpee Broad Jump 4:57
    v median +1:10
  5. Block 05 11:45
    Running 5 7:13
    v median +0:40
    1000m Row 4:32
    v median −0:20
  6. Block 06 9:28
    Running 6 7:42
    v median +1:13
    200m Farmers Carry 1:46
    v median −0:02
  7. Block 07 13:13
    Running 7 7:59
    v median +1:23
    100m Sandbag Lunges 5:14
    v median +0:58
  8. Block 08 16:23
    Running 8 8:05
    v median +1:25
    Wall Balls 8:18
    v median +3:13

Roxzone, per block

Approach · Exit 8:45

B1 · 1000m SkiErg
1:13
0:26 0:47
B2 · 50m Sled Push
1:48
0:25 1:23
B3 · 50m Sled Pull
1:17
0:14 1:03
B4 · 80m Burpee Broad Jump
0:54
0:06 0:48
B5 · 1000m Row
1:19
0:15 1:04
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:07
0:29 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342