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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jack Swart & Alethea Myburg — Cape Town

Jack Swart Alethea Myburg
Mixed 25-29 n = 342
Finish · net time
1:42:49
+14:59 v median 1:27:50
Mixed
261/342
25-29
58/76
Field beaten
24%

The race, in three figures

Field beaten
29%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
233/342
Rank
Biggest loss
Wall Balls
+3:30
v median
315/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:41
    v median +0:10
    1000m SkiErg 4:31
    v median +0:10
  2. Block 02 8:39
    Running 2 6:06
    v median −0:01
    50m Sled Push 2:33
    v median +0:36
  3. Block 03 11:41
    Running 3 7:02
    v median +0:39
    50m Sled Pull 4:39
    v median +0:39
  4. Block 04 12:35
    Running 4 7:39
    v median +1:09
    80m Burpee Broad Jump 4:56
    v median +1:09
  5. Block 05 12:47
    Running 5 7:38
    v median +1:05
    1000m Row 5:09
    v median +0:17
  6. Block 06 9:17
    Running 6 7:17
    v median +0:48
    200m Farmers Carry 2:00
    v median +0:12
  7. Block 07 13:20
    Running 7 8:03
    v median +1:27
    100m Sandbag Lunges 5:17
    v median +1:01
  8. Block 08 17:40
    Running 8 9:05
    v median +2:25
    Wall Balls 8:35
    v median +3:30

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:00
0:23 0:37
B2 · 50m Sled Push
1:14
0:20 0:54
B3 · 50m Sled Pull
1:32
0:09 1:23
B4 · 80m Burpee Broad Jump
1:16
0:08 1:08
B5 · 1000m Row
0:38
0:09 0:29
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342