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Karabo Kaunda & Edzisani Munaka — Cape Town 2026

Mixed 35-39 n = 342
Finish · net time
1:42:57
+15:07 v median 1:27:50
Mixed
262/342
35-39
52/69
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:16
v median
137/342
Rank
Biggest loss
Wall Balls
+0:56
v median
242/342
Rank

The race, in words

1:42:57 at Cape Town 2026 put Karabo Kaunda & Edzisani Munaka 262nd of 342 mixed teams in the Doubles Open division.

A station race more than a running one: 43% of the field beaten on the stations, against 19% on the runs. If there was time left out there, it was on the wall balls, 0:56 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 6:12
    v median +1:41
    v median +0:04
  2. Block 02 8:52
    Running 2 6:56
    v median +0:49
    v median −0:01
  3. Block 03 11:29
    Running 3 7:45
    v median +1:22
    v median −0:16
  4. Block 04 11:20
    Running 4 7:38
    v median +1:08
    v median −0:05
  5. Block 05 14:03
    Running 5 8:55
    v median +2:22
    1000m Row 5:08
    v median +0:16
  6. Block 06 10:18
    Running 6 8:17
    v median +1:48
    v median +0:13
  7. Block 07 13:17
    Running 7 8:08
    v median +1:32
    v median +0:53
  8. Block 08 14:44
    Running 8 8:43
    v median +2:03
    Wall Balls 6:01
    v median +0:56

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:04
0:32 0:32
B2 · 50m Sled Push
1:37
0:32 1:05
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
1:24
0:19 1:05
B5 · 1000m Row
0:47
0:15 0:32
B6 · 200m Farmers Carry
1:16
0:59 0:17
B7 · 100m Sandbag Lunges
0:55
0:39 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342