The race, in three figures
Field beaten
32%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−0:08
v median
155/342
Rank
Biggest loss
100m Sandbag Lunges
+3:40
v median
333/342
Rank
The race, in words
1:43:35 at Cape Town 2026 put Amber Limbada & Marvin Erendsen 267th of 342 mixed teams in the Doubles Open division.
The runs carried this race: faster than 32% of the field over the eight kilometres, against 9% on the stations. If there was time left out there, it was on the sandbag lunges, 3:40 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:49Running 1 4:11v median −0:20
-
Block 02 9:10Running 2 6:41v median +0:34
-
Block 03 14:17Running 3 7:43v median +1:20
-
Block 04 12:59Running 4 9:20v median +2:50
-
Block 05 12:28Running 5 7:08v median +0:35
-
Block 06 9:37Running 6 7:20v median +0:51
-
Block 07 15:15Running 7 7:19v median +0:43
-
Block 08 14:25Running 8 6:51v median +0:11
Roxzone, per block
Approach · Exit 6:39
B1 · 1000m SkiErg
0:59
0:25
0:34
B2 · 50m Sled Push
1:39
0:21
1:18
B3 · 50m Sled Pull
1:06
0:13
0:53
B4 · 80m Burpee Broad Jump
1:09
0:08
1:01
B5 · 1000m Row
0:21
0:09
0:12
B6 · 200m Farmers Carry
3:17
13:30
−10:13
B7 · 100m Sandbag Lunges
−1:48
−12:25
10:37
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342