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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Leslie Langeler & Mirjam Elsinger — Cape Town

Leslie Langeler Mirjam Elsinger
Mixed 55-59 n = 342
Finish · net time
1:43:56
+16:06 v median 1:27:50
Mixed
271/342
55-59
2
Field beaten
21%

The race, in three figures

Field beaten
36%
Runs
8%
Stations
Biggest gain
1000m Row
+0:11
v median
217/342
Rank
Biggest loss
50m Sled Pull
+2:45
v median
335/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:12
    v median +0:41
    1000m SkiErg 4:56
    v median +0:35
  2. Block 02 9:38
    Running 2 6:59
    v median +0:52
    50m Sled Push 2:39
    v median +0:42
  3. Block 03 13:47
    Running 3 7:02
    v median +0:39
    50m Sled Pull 6:45
    v median +2:45
  4. Block 04 13:17
    Running 4 7:06
    v median +0:36
    80m Burpee Broad Jump 6:11
    v median +2:24
  5. Block 05 11:58
    Running 5 6:55
    v median +0:22
    1000m Row 5:03
    v median +0:11
  6. Block 06 9:33
    Running 6 7:04
    v median +0:35
    200m Farmers Carry 2:29
    v median +0:41
  7. Block 07 12:49
    Running 7 7:13
    v median +0:37
    100m Sandbag Lunges 5:36
    v median +1:20
  8. Block 08 15:19
    Running 8 7:37
    v median +0:57
    Wall Balls 7:42
    v median +2:37

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
1:14
0:21 0:53
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
1:09
0:07 1:02
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
1:24
0:51 0:33
B7 · 100m Sandbag Lunges
1:25
1:02 0:23
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342