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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shani Du Preez & Douw Steenkamp — Cape Town

Shani Du Preez Douw Steenkamp
Mixed 25-29 n = 342
Finish · net time
1:44:25
+16:35 v median 1:27:50
Mixed
272/342
25-29
60/76
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:08
v median
214/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
257/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:47
    Running 1 7:48
    v median +3:17
    1000m SkiErg 4:59
    v median +0:38
  2. Block 02 9:12
    Running 2 7:07
    v median +1:00
    50m Sled Push 2:05
    v median +0:08
  3. Block 03 12:15
    Running 3 7:15
    v median +0:52
    50m Sled Pull 5:00
    v median +1:00
  4. Block 04 12:13
    Running 4 7:20
    v median +0:50
    80m Burpee Broad Jump 4:53
    v median +1:06
  5. Block 05 12:45
    Running 5 7:40
    v median +1:07
    1000m Row 5:05
    v median +0:13
  6. Block 06 9:18
    Running 6 7:19
    v median +0:50
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 12:35
    Running 7 7:19
    v median +0:43
    100m Sandbag Lunges 5:16
    v median +1:00
  8. Block 08 13:29
    Running 8 7:19
    v median +0:39
    Wall Balls 6:10
    v median +1:05

Roxzone, per block

Approach · Exit 10:00

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:33
0:18 1:15
B3 · 50m Sled Pull
1:29
0:11 1:18
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
0:50
0:10 0:40
B6 · 200m Farmers Carry
2:01
0:53 1:08
B7 · 100m Sandbag Lunges
1:42
0:29 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342