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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Matthys Jacobus Van Tonder & Demi De Vos — Cape Town 2026

Matthys Jacobus Van Tonder Demi De Vos
Mixed 16-24 n = 342
Finish · net time
1:45:41
+17:51 v median 1:27:50
Mixed
276/342
16-24
42/55
Field beaten
19%

The race, in three figures

Field beaten
29%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
197/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
313/342
Rank

The race, in words

Matthys Jacobus Van Tonder & Demi De Vos finished 276th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:45:41.

The burpee broad jumps cost the most time: 2:15 slower than the median. Paced to finish: the second half went 2:56 better against the middle of the field than the first. 12:20 in the roxzone was slower than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:33
    v median +0:02
    1000m SkiErg 4:25
    v median +0:04
  2. Block 02 9:44
    Running 2 7:12
    v median +1:05
    50m Sled Push 2:32
    v median +0:35
  3. Block 03 12:23
    Running 3 7:29
    v median +1:06
    50m Sled Pull 4:54
    v median +0:54
  4. Block 04 13:39
    Running 4 7:37
    v median +1:07
    80m Burpee Broad Jump 6:02
    v median +2:15
  5. Block 05 13:03
    Running 5 7:36
    v median +1:03
    1000m Row 5:27
    v median +0:35
  6. Block 06 9:30
    Running 6 7:26
    v median +0:57
    200m Farmers Carry 2:04
    v median +0:16
  7. Block 07 12:25
    Running 7 7:35
    v median +0:59
    100m Sandbag Lunges 4:50
    v median +0:34
  8. Block 08 13:47
    Running 8 7:49
    v median +1:09
    Wall Balls 5:58
    v median +0:53

Roxzone, per block

Approach · Exit 12:20

B1 · 1000m SkiErg
1:01
0:27 0:34
B2 · 50m Sled Push
2:33
0:33 2:00
B3 · 50m Sled Pull
2:09
0:17 1:52
B4 · 80m Burpee Broad Jump
2:18
0:08 2:10
B5 · 1000m Row
0:39
0:13 0:26
B6 · 200m Farmers Carry
2:04
0:47 1:17
B7 · 100m Sandbag Lunges
1:37
0:30 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342