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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Julia Khan & Mansoor Sungay — Cape Town 2026

Julia Khan Mansoor Sungay
Mixed 40-44 n = 342
Finish · net time
1:46:04
+18:14 v median 1:27:50
Mixed
278/342
40-44
30/37
Field beaten
19%

The race, in three figures

Field beaten
11%
Runs
48%
Stations
Biggest gain
50m Sled Push
−0:12
v median
111/342
Rank
Biggest loss
50m Sled Pull
+1:08
v median
284/342
Rank

The race, in words

Julia Khan & Mansoor Sungay finished 278th of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:46:04.

A station race more than a running one: 48% of the field beaten on the stations, against 11% on the runs. On the sled pull the field had the edge, by 1:08. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:22
    v median −0:09
    1000m SkiErg 4:12
    v median −0:09
  2. Block 02 10:33
    Running 2 8:48
    v median +2:41
    50m Sled Push 1:45
    v median −0:12
  3. Block 03 14:31
    Running 3 9:23
    v median +3:00
    50m Sled Pull 5:08
    v median +1:08
  4. Block 04 13:01
    Running 4 8:53
    v median +2:23
    80m Burpee Broad Jump 4:08
    v median +0:21
  5. Block 05 13:56
    Running 5 9:10
    v median +2:37
    1000m Row 4:46
    v median −0:06
  6. Block 06 10:46
    Running 6 9:01
    v median +2:32
    200m Farmers Carry 1:45
    v median −0:03
  7. Block 07 13:21
    Running 7 9:07
    v median +2:31
    100m Sandbag Lunges 4:14
    v median −0:02
  8. Block 08 14:54
    Running 8 9:28
    v median +2:48
    Wall Balls 5:26
    v median +0:21

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:56
0:25 0:31
B2 · 50m Sled Push
1:45
0:15 1:30
B3 · 50m Sled Pull
0:55
0:16 0:39
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:17
0:06 0:11
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:12
0:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:05 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342