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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kavir Gangiah & Melaincia Gangiah — Cape Town

Kavir Gangiah Melaincia Gangiah
Mixed 35-39 n = 342
Finish · net time
1:46:15
+18:25 v median 1:27:50
Mixed
279/342
35-39
55/69
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
155/342
Rank
Biggest loss
Wall Balls
+2:25
v median
296/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:21
    v median +0:50
    1000m SkiErg 4:57
    v median +0:36
  2. Block 02 9:17
    Running 2 7:06
    v median +0:59
    50m Sled Push 2:11
    v median +0:14
  3. Block 03 12:44
    Running 3 7:29
    v median +1:06
    50m Sled Pull 5:15
    v median +1:15
  4. Block 04 12:29
    Running 4 7:32
    v median +1:02
    80m Burpee Broad Jump 4:57
    v median +1:10
  5. Block 05 13:47
    Running 5 7:59
    v median +1:26
    1000m Row 5:48
    v median +0:56
  6. Block 06 9:33
    Running 6 7:46
    v median +1:17
    200m Farmers Carry 1:47
    v median −0:01
  7. Block 07 14:54
    Running 7 8:18
    v median +1:42
    100m Sandbag Lunges 6:36
    v median +2:20
  8. Block 08 15:55
    Running 8 8:25
    v median +1:45
    Wall Balls 7:30
    v median +2:25

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
1:16
0:30 0:46
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:11
0:09 1:02
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:41
0:08 0:33
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
0:58
0:45 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342