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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Melissa Giddy & Sean Giddy — Cape Town

Melissa Giddy Sean Giddy
Mixed 25-29 n = 342
Finish · net time
1:46:23
+18:33 v median 1:27:50
Mixed
280/342
25-29
61/76
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
22%
Stations
Biggest gain
50m Sled Push
+0:09
v median
216/342
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
276/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:25
    v median +0:54
    1000m SkiErg 4:38
    v median +0:17
  2. Block 02 9:20
    Running 2 7:14
    v median +1:07
    50m Sled Push 2:06
    v median +0:09
  3. Block 03 13:03
    Running 3 8:02
    v median +1:39
    50m Sled Pull 5:01
    v median +1:01
  4. Block 04 13:04
    Running 4 7:56
    v median +1:26
    80m Burpee Broad Jump 5:08
    v median +1:21
  5. Block 05 13:32
    Running 5 8:18
    v median +1:45
    1000m Row 5:14
    v median +0:22
  6. Block 06 11:00
    Running 6 8:24
    v median +1:55
    200m Farmers Carry 2:36
    v median +0:48
  7. Block 07 13:23
    Running 7 8:03
    v median +1:27
    100m Sandbag Lunges 5:20
    v median +1:04
  8. Block 08 14:55
    Running 8 8:49
    v median +2:09
    Wall Balls 6:06
    v median +1:01

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:55
0:19 1:36
B3 · 50m Sled Pull
1:23
0:11 1:12
B4 · 80m Burpee Broad Jump
1:16
0:09 1:07
B5 · 1000m Row
0:29
0:11 0:18
B6 · 200m Farmers Carry
0:48
0:34 0:14
B7 · 100m Sandbag Lunges
1:08
0:37 0:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342