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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Onkokame Leeuw & Grace Morgan — Cape Town 2026

Onkokame Leeuw Grace Morgan
Mixed 25-29 n = 342
Finish · net time
1:47:08
+19:18 v median 1:27:50
Mixed
282/342
25-29
62/76
Field beaten
18%

The race, in three figures

Field beaten
23%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
161/342
Rank
Biggest loss
80m Burpee Broad Jump
+2:45
v median
326/342
Rank

The race, in words

1:47:08 at Cape Town 2026 put Onkokame Leeuw & Grace Morgan 282nd of 342 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:45 slower than the median. Paced to finish: the second half went 5:25 better against the middle of the field than the first. The roxzone cost time: 9:06, behind 86% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:35
    v median +2:04
    1000m SkiErg 4:19
    v median −0:02
  2. Block 02 9:03
    Running 2 6:51
    v median +0:44
    50m Sled Push 2:12
    v median +0:15
  3. Block 03 15:28
    Running 3 10:42
    v median +4:19
    50m Sled Pull 4:46
    v median +0:46
  4. Block 04 13:30
    Running 4 6:58
    v median +0:28
    80m Burpee Broad Jump 6:32
    v median +2:45
  5. Block 05 12:29
    Running 5 7:30
    v median +0:57
    1000m Row 4:59
    v median +0:07
  6. Block 06 9:07
    Running 6 7:08
    v median +0:39
    200m Farmers Carry 1:59
    v median +0:11
  7. Block 07 12:33
    Running 7 7:14
    v median +0:38
    100m Sandbag Lunges 5:19
    v median +1:03
  8. Block 08 15:07
    Running 8 7:30
    v median +0:50
    Wall Balls 7:37
    v median +2:32

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
2:04
0:28 1:36
B3 · 50m Sled Pull
1:32
0:13 1:19
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
1:39
0:38 1:01
B7 · 100m Sandbag Lunges
1:11
0:23 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 329

A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:09 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342