The race, in three figures
Field beaten
24%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
179/342
Rank
Biggest loss
Wall Balls
+3:20
v median
311/342
Rank
The race, in words
Shoki Mantashe & Buyambo Mantashe finished 283rd of 342 mixed teams in the Doubles Open division at Cape Town 2026, in 1:47:18.
If there was time left out there, it was on the wall balls, 3:20 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:45Running 1 6:50v median +2:19
-
Block 02 9:27Running 2 7:05v median +0:58
-
Block 03 12:55Running 3 7:25v median +1:02
-
Block 04 13:42Running 4 7:36v median +1:06
-
Block 05 13:00Running 5 7:28v median +0:55
-
Block 06 9:53Running 6 7:40v median +1:11
-
Block 07 11:46Running 7 7:25v median +0:49
-
Block 08 16:14Running 8 7:49v median +1:09
Roxzone, per block
Approach · Exit 8:44
B1 · 1000m SkiErg
1:12
0:30
0:42
B2 · 50m Sled Push
1:39
0:20
1:19
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
0:55
0:07
0:48
B5 · 1000m Row
1:03
0:10
0:53
B6 · 200m Farmers Carry
1:24
0:41
0:43
B7 · 100m Sandbag Lunges
1:34
0:40
0:54
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 329
A pace, not a person: at every mat, the middle of the 329 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:19 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342