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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Shoki Mantashe & Buyambo Mantashe — Cape Town

Mixed 30-34 n = 342
Finish · net time
1:47:18
+19:28 v median 1:27:50
Mixed
283/342
30-34
70/79
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
179/342
Rank
Biggest loss
Wall Balls
+3:20
v median
311/342
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:45
    Running 1 6:50
    v median +2:19
    1000m SkiErg 4:55
    v median +0:34
  2. Block 02 9:27
    Running 2 7:05
    v median +0:58
    50m Sled Push 2:22
    v median +0:25
  3. Block 03 12:55
    Running 3 7:25
    v median +1:02
    50m Sled Pull 5:30
    v median +1:30
  4. Block 04 13:42
    Running 4 7:36
    v median +1:06
    80m Burpee Broad Jump 6:06
    v median +2:19
  5. Block 05 13:00
    Running 5 7:28
    v median +0:55
    1000m Row 5:32
    v median +0:40
  6. Block 06 9:53
    Running 6 7:40
    v median +1:11
    200m Farmers Carry 2:13
    v median +0:25
  7. Block 07 11:46
    Running 7 7:25
    v median +0:49
    100m Sandbag Lunges 4:21
    v median +0:05
  8. Block 08 16:14
    Running 8 7:49
    v median +1:09
    Wall Balls 8:25
    v median +3:20

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
1:12
0:30 0:42
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
0:57
0:10 0:47
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
1:24
0:41 0:43
B7 · 100m Sandbag Lunges
1:34
0:40 0:54
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A9
Measured against
Mixed · n = 342